Today, November 13^th is World Kindness Day.  Globally observed, the day is dedicated to promoting and celebrating acts of kindness.  It reminds us of the positive impact kindness has on individuals, communities and the world at large.  Working with anxious minds and with those struggling with stress and conflict and having experienced all this myself, I’ve noticed that kindness matters – a lot - and can be noticeable in its absence for people in these situations. Read on to find out how to address this deficit